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Embodied Yoga Philosophy for Building Trauma Resilience Through Balancing Opposites
Maggie presented this lecture and practice for Global Yoga Therapy Day (GYTD) 2023 through the International Association…
The Science Of Happiness – Western Science Meets Yoga Philosophy
In this workshop, you will learn some easy ways to bring cultivate a more joyful life from…
A Practice For The Science Of Happiness
Maggie is excited to be launching a new multi-media blog post series on the Science of Happiness…
Tools of Support
Patanjali’s Yoga Sutra-s (YS) I-12 Abhyāsa-vairāgyābhyām-tannirodhaḥ That centred, grounded state (tannirodhaḥ) can be reached both by letting in…