Yoga Therapy for Menopause

YogawithMaggie-183

Yoga Therapy for Menopause Workshop

Presentation & Embodied Experience

Facilitated by Maggie Reagh

Monday, May 25, 2026

6-7:15pm PDT

Online on Zoom

Hosted by Thrive Journey in Australia & Singapore

If you’ve been experiencing hormonal fluctuations, sleep issues, brain fog, anxiety, depression, fatigue, hot flashes,  or erratic moods, this Yoga Therapy workshop is designed to help you feel more balanced, calm and supported as you pass through these challenging life stages.

In this beautiful 75-minute session, Maggie will share gentle, yet powerful Yoga Therapy practices specifically designed for peri- and post-menopausal women.

The session will begin with 15-minute PPT presentation before flowing into a deeply supportive yoga therapy practice inspired by the Krishnamacharya-Desikachar tradition as shared by South Indian Yoga Masters, DV & Radha Sridhar with Maggie for almost 30 years.

We would absolutely love for you to join us for this master class with Maggie!

Hosted by the Thrive Journey in Australia & Singapore.
Free for Maggie’s students by special request at connect@maggiereagh.com

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