8-Week Spring Class Series

Instagram and Facebook Ad 2026

Rise & Shine – Morning Classes

We will focus on standing, seated and supine/prone poses that promote strength, flexibility, energy & relaxation. Props: Yoga mat, wall, chair, belt, and blankets.

Sundays on Zoom 9-10:15am PST

March 29-May 31, 2026 (No classes on April 5 or May 17th)

Wednesdays on the Sunshine Coast in Garden Bay 9-10:15am PST

April 8-May 27, 2026

Rest & Restore – Evening Classes

We will focus on practices that help you unwind from your day through mainly supine poses that promote relaxation balanced with strength. Props: Yoga mat, wall, chair, belt, and blankets.

Tuesdays on Zoom 5:30-6:30pm PST

March 31-June 2, 2026 (No classes on April 7 or May 19th)

Thursdays on the Sunshine Coast in Garden Bay 5:45-6:45pm PST

April 9-May 28, 2026

Tuition Fees 

$180 for 8 Weeks

Email Maggie to register: connect@maggiereagh.com (new email address)

E-transfer to confirm: maggie@yogatherapyinternational.com (same as before)